One Song Yoga Teacher Training Jakarta 2024
Sehela Space in Collaboration with Denise Payne
“Our approach is altruistic by nature and we are dedicated to the development of the participant and their future endeavors. OSY sees yoga in a healing light that has many forms, and each member of our team is committed to being in service to our students. This is true for all of our courses.”
– Denise Payne, founder, One Song Yoga
Our Profile
Sehela Space
Sehela Space is a tranquil yoga studio situated in South Jakarta. Yoga is deeply intertwined with breathing, serving as its fundamental aspect. The name “Sehela” aptly reflects this connection, as yoga and breathing begin with a breath. Our regular class varies from yoga, meditation, sound healing, reiki, and access bar.
Denise Payne
Denise Payne is a renowned yoga instructor, training facilitator, founder, and published author with over four decades of committed practice. At 61 years old, she exemplifies the enduring benefits of yoga, demonstrating that a lifelong dedication to the practice can promote vitality and flexibility.
Foundations of Teaching Yoga - Authentic Versus Performative
Embodied Learning - Understanding the Chakras and the Role They Play in Everyday Life
Mind Body Connection - Learning Through the Koshas
Anatomy of Asana - Mastery of Movement
Elevate Your Students Practice - Understanding the Purpose of Modifications
Sacred Alignment - Breaking the Rules
Yogic Philosophy - Practical Applications of the Sacred Texts
The Power of Breath - Prana Ayama, Directing Your Vital Life Force
Art of Mudra™ - Unlocking the Essence of Hand Gestures
Effective Communication - Creating Connection with Students
Diverse Pedagogy - Refining Your Unique Voice
Meditation Mastery - Art and Science
The Power of Sanskrit - Empowering Teachers with Authentic Pronunciation and Proficiency
Seeing Bodies and Effective Adjustments and Assists
The Great Practice of yoga extends beyond just our time on the mat; it encompasses our lifestyle choices and overall way of living. By letting go of limiting beliefs and embracing the flow of life energy and connection, we can cultivate a practice that reflects our true selves rather than just our actions. This training emphasizes your growth as a teacher, enhancing your communication skills, your ability to connect with students, and aligning with your passions and goals.
During these trainings, you will be surrounded by diverse students and teachers. The program encourages open discussions, inclusion, mutual learning, self-discovery, and ongoing support even after graduation. Our One Song graduates will be equipped to apply their skills in various professional fields such as yoga, bodywork, corporate environments, life coaching, and everyday interpersonal relationships.
Sacred Teaching Pathways
Program Date: 11-23 November 2024
Time:
Mon-Fri: 9.30 am - 5.30 pm
Sat: 9.00 am - 3 p.m.
Location
Location:
Sehela Space Yoga Studio
For Saturday class, location to be confirmed
Program
Schedule
Open Registration: 22 July 2024 - 31 October 2024
Early Bird Period: 22 July 2024 - 30 August 2024
Registration Schedule
Pricing
300 hours YTT
Contact us for further details.
200 hours YTT
Early Bird Price: IDR22,500,000
Normal Price: IDR25,000,000
Instalment option is available
*All Terms and Conditions of the Programme applied
*All Terms and Conditions of the Programme applied
Frequently asked questions
Language:
The program will be conducted in English. However, since our assistant teacher can speak Bahasa Indonesia, she can help you in case of language difficulties.
Lunch:
Lunch will be provided from Monday to Friday. On Saturday, you can purchase meals around the program location or bring your own lunch.
Absence:
We require full participation of the students. However, please kindly inform us before the program starts if you need to be absent on any day.
300hrs YTT:
You are required to complete the 200hrs YTT program to be eligible for the 300hrs YTT program. The 200hrs YTT can be completed at One Song Yoga or any other yoga school.
What kind of yoga style that we will learn?
